Kids Yoga – A mindfulness activity for kids with links for free downloads

Yoga is the practice of accessing and integrating all aspects of our true nature — body, mind, and spirit.  Because of its advantages, even Kids yoga is now a very popular wellness practice worldwide, to introduce little ones to mind-body-soul health & wellness. I love Yoga too. Not because of the physical aspect of it but because it allows me to …

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saree a woman's best friend - festive look guide

Saree – Indian Festive look of the Season

India is a land of culture, tradition, vast history, ancient wisdom and beautiful festivals, rituals, and Saree!! Indian women are known for their curvy body, beautiful black/brown eyes, almond skin, long shiny dark hair, sultry looks and graceful style. If you follow me on my Instagram, Facebook, and Twitter, you would have seen my love for Indian tradition, Indian food, Indian …

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